人体运动的起源
来自比较解剖学/进化生物学/人类发展研究的人体结构和运动知识。
作者的 Profile
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Hip Joint Integration
Hip joints need to be integrated into whole body movement.And hip motion occurs guided by trunk and foot motion based on orientation to the external focus.We need to integrate hip joint to full body and purpose of movement task.
(60 pages text& 30min movie)
Text: English
Movie: English subtitle
$9.9
Pelvic Floor-Assessment & Exercise Progression
The shape of the pelvis is rapidly changing due to lifestyle changes What are the effects of these changes on the function of pelvic floor?
About the relationship of pelvic floor tissue structure and function to gait and breathing, and its assessment and exercise progression.
PDF (60pages)
Language:English
$9.9
The origins of respiration
The origins of foot structure and function in terms of evolution and comparative anatomy and various exercises to restore flexibility and stiffness to the foot.
PDF (60pages)
Language:English
$9.9
灵感的起源
胸部和隔膜。本文将概述呼吸的基本原理及其与姿势、情绪、身体运动紧张-放松和重心转移的关系。评估和干预以及灵感练习。
PDF(90页)
语言:英语
$9.9
人类核心结构与功能的本质
通过比较解剖学揭示 _cc781905-5cde-5cde-3194-bb3b-136bad5cf58d_the Essence of Core 肌肉功能。核心肌肉和筋膜连接,它们的功能和起源。
正文
・“肠道”是身体运动开始的地方。
・运动成本和核心运动。
・前链/后链的由来
・腹横肌创造的吊床结构/ internal 斜肌/外斜肌
・腹横肌/腹内收肌
・核心与面部的联系
ETC。
PDF(90页)
语言:英语
$9.9